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	<title>Bryce Walsh: Ultracyclist</title>
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	<link>http://www.brycewalsh.com</link>
	<description>Ultradistance Cycling</description>
	<lastBuildDate>Mon, 14 May 2012 04:02:00 +0000</lastBuildDate>
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	<managingEditor>bryce@brycewalsh.com (Bryce Walsh: Ultracyclist)</managingEditor>
	<webMaster>bryce@brycewalsh.com (Bryce Walsh: Ultracyclist)</webMaster>
	<ttl>1440</ttl>
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		<title>Bryce Walsh: Ultracyclist</title>
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	<itunes:summary>Ultradistance Cycling</itunes:summary>
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	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Bryce Walsh: Ultracyclist</itunes:author>
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		<itunes:name>Bryce Walsh: Ultracyclist</itunes:name>
		<itunes:email>bryce@brycewalsh.com</itunes:email>
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		<item>
		<title>Twitter Weekly Updates for 2012-05-13</title>
		<link>http://www.brycewalsh.com/2012/05/13/twitter-weekly-updates-for-2012-05-13-2</link>
		<comments>http://www.brycewalsh.com/2012/05/13/twitter-weekly-updates-for-2012-05-13-2#comments</comments>
		<pubDate>Mon, 14 May 2012 04:02:00 +0000</pubDate>
		<dc:creator>Bryce</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.brycewalsh.com/2012/05/13/twitter-weekly-updates-for-2012-05-13-2</guid>
		<description><![CDATA[
The final weeks schedule of #tda2012 http://t.co/Ow0OWb5x #
Stage 89(of 94) route board http://t.co/3BzeL1B1 #
Stage 89 done, crossed border into South Africa, the last country of the trip. Most racers worked and finished together. Adam started early #
Stage 90 route http://t.co/2DngIkRT #
In one of the stranger turns on my journey through Africa, I just had a [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>The final weeks schedule of #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://t.co/Ow0OWb5x" rel="nofollow">http://t.co/Ow0OWb5x</a> <a href="http://twitter.com/BryceWalsh/statuses/199515000686116864" class="aktt_tweet_time">#</a></li>
<li>Stage 89(of 94) route board <a href="http://t.co/3BzeL1B1" rel="nofollow">http://t.co/3BzeL1B1</a> <a href="http://twitter.com/BryceWalsh/statuses/199515031237439488" class="aktt_tweet_time">#</a></li>
<li>Stage 89 done, crossed border into South Africa, the last country of the trip. Most racers worked and finished together. Adam started early <a href="http://twitter.com/BryceWalsh/statuses/199519107501142016" class="aktt_tweet_time">#</a></li>
<li>Stage 90 route <a href="http://t.co/2DngIkRT" rel="nofollow">http://t.co/2DngIkRT</a> <a href="http://twitter.com/BryceWalsh/statuses/199736459253661697" class="aktt_tweet_time">#</a></li>
<li>In one of the stranger turns on my journey through Africa, I just had a shower that was only hot water, no cold water. #<a href="http://search.twitter.com/search?q=%23Carefulwhatyouaskfor" class="aktt_hashtag">Carefulwhatyouaskfor</a> <a href="http://twitter.com/BryceWalsh/statuses/199856138186014720" class="aktt_tweet_time">#</a></li>
<li>If you need me ill be on the veranda (drinking Castle Milk Stout and milkshakes) #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://t.co/DWy32uGw" rel="nofollow">http://t.co/DWy32uGw</a> <a href="http://twitter.com/BryceWalsh/statuses/199860797051121664" class="aktt_tweet_time">#</a></li>
<li>Stage 91 route board &#8211; last mand day and we camp on the beach tonight <a href="http://t.co/KNroSvGX" rel="nofollow">http://t.co/KNroSvGX</a> <a href="http://twitter.com/BryceWalsh/statuses/200092756180344834" class="aktt_tweet_time">#</a></li>
<li>Stage 91 done, arrived at the coast shivering non stop. Not a great day for me but one step closer to the finish <a href="http://t.co/7sE88Ccz" rel="nofollow">http://t.co/7sE88Ccz</a> <a href="http://twitter.com/BryceWalsh/statuses/200226428955017217" class="aktt_tweet_time">#</a></li>
<li>Stage 92 and the race is over with short stage and a sprint finish. Just 2 more non-race stages to the finish #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://t.co/vHWkGVFf" rel="nofollow">http://t.co/vHWkGVFf</a> <a href="http://twitter.com/BryceWalsh/statuses/200542971068821504" class="aktt_tweet_time">#</a></li>
<li>Congrats to @<a href="http://twitter.com/csailer80" class="aktt_username">csailer80</a> for the win , raffa, Adam, Alaric and the all racers on a tough race. Hard to &quot;give it horns&quot; for 92 stages. #<a href="http://search.twitter.com/search?q=%23Tda2012" class="aktt_hashtag">Tda2012</a> <a href="http://twitter.com/BryceWalsh/statuses/200543099087372289" class="aktt_tweet_time">#</a></li>
<li>This is how much tread I have left on my offroad tires after #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> as Doug said &quot;must be like riding on marbles&quot; <a href="http://t.co/2EXqqcqi" rel="nofollow">http://t.co/2EXqqcqi</a> <a href="http://twitter.com/BryceWalsh/statuses/200561667338272769" class="aktt_tweet_time">#</a></li>
<li>Stage 93 route, race is done but still 2 days to capetown. I will be starting a bit late to have a proper brkfst <a href="http://t.co/0zOZAm5y" rel="nofollow">http://t.co/0zOZAm5y</a> <a href="http://twitter.com/BryceWalsh/statuses/200826322291924992" class="aktt_tweet_time">#</a></li>
<li>Final route board of #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a>  Capetown here we come <a href="http://t.co/kofAPqEb" rel="nofollow">http://t.co/kofAPqEb</a> <a href="http://twitter.com/BryceWalsh/statuses/201190328290648065" class="aktt_tweet_time">#</a></li>
<li>#<a href="http://search.twitter.com/search?q=%23Tda2012" class="aktt_hashtag">Tda2012</a> is over, nearly 12000 km, 4 months, 94 stages, I rode &quot;Every F*ing Inch&quot;, and 3rd place overall <a href="http://t.co/CP0ILbyh" rel="nofollow">http://t.co/CP0ILbyh</a> <a href="http://twitter.com/BryceWalsh/statuses/201359539348582400" class="aktt_tweet_time">#</a></li>
</ul>
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		</item>
		<item>
		<title>Twitter Weekly Updates for 2012-05-06</title>
		<link>http://www.brycewalsh.com/2012/05/06/twitter-weekly-updates-for-2012-05-06</link>
		<comments>http://www.brycewalsh.com/2012/05/06/twitter-weekly-updates-for-2012-05-06#comments</comments>
		<pubDate>Mon, 07 May 2012 04:02:00 +0000</pubDate>
		<dc:creator>Bryce</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.brycewalsh.com/2012/05/06/twitter-weekly-updates-for-2012-05-06</guid>
		<description><![CDATA[
For those curious about the naked mile on #tda2012 http://t.co/hkCT57Pa #
Forgot to mention we crossed the 10000Km mark a few days ago. Seems like the tour just started, yet like ive been at this for years #tda2012 #
Stage 85 route board. More gravel http://t.co/w8hH9BoE #
@fourwhitefeet yikes guess I need to be a better commentator #
@markobaloh [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>For those curious about the naked mile on #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://t.co/hkCT57Pa" rel="nofollow">http://t.co/hkCT57Pa</a> <a href="http://twitter.com/BryceWalsh/statuses/196939464227037186" class="aktt_tweet_time">#</a></li>
<li>Forgot to mention we crossed the 10000Km mark a few days ago. Seems like the tour just started, yet like ive been at this for years #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://twitter.com/BryceWalsh/statuses/198013234786217985" class="aktt_tweet_time">#</a></li>
<li>Stage 85 route board. More gravel <a href="http://t.co/w8hH9BoE" rel="nofollow">http://t.co/w8hH9BoE</a> <a href="http://twitter.com/BryceWalsh/statuses/198015290456543232" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/fourwhitefeet" class="aktt_username">fourwhitefeet</a> yikes guess I need to be a better commentator <a href="http://twitter.com/BryceWalsh/statuses/198054571984166912" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/markobaloh" class="aktt_username">markobaloh</a> thx, yes a great deal of fun. A new and different adventure from the ultra races <a href="http://twitter.com/BryceWalsh/statuses/198054866004881408" class="aktt_tweet_time">#</a></li>
<li>Racing a bike not so good on the rough gravel past 2 days, but riding a bike through this was amazing. #<a href="http://search.twitter.com/search?q=%23Tda2012" class="aktt_hashtag">Tda2012</a> <a href="http://t.co/C413gMye" rel="nofollow">http://t.co/C413gMye</a> <a href="http://twitter.com/BryceWalsh/statuses/198116928492023808" class="aktt_tweet_time">#</a></li>
<li>Stage 86 route board. Morning was like a nice club ride complete with coffee stop. After lunch tougher as we climbed <a href="http://t.co/dVUDxTB4" rel="nofollow">http://t.co/dVUDxTB4</a> <a href="http://twitter.com/BryceWalsh/statuses/198352745944715264" class="aktt_tweet_time">#</a></li>
<li>Stage 87 route board, short day on dirt to fish river canyon. Finished at 11am even with headwinds <a href="http://t.co/cSAZwdJP" rel="nofollow">http://t.co/cSAZwdJP</a> <a href="http://twitter.com/BryceWalsh/statuses/198353068637683713" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/fourwhitefeet" class="aktt_username">fourwhitefeet</a> photos don&#039;t do the colors justice. Seemed like dinosaurs might run across the field at any time. Now switched to Utah like <a href="http://twitter.com/BryceWalsh/statuses/198390463479291904" class="aktt_tweet_time">#</a></li>
<li>With my voracious appetite requiring I eat most everything on the menu ive developed a taste for deserts with amarula. Nice liqueur #<a href="http://search.twitter.com/search?q=%23Tda2012" class="aktt_hashtag">Tda2012</a> <a href="http://twitter.com/BryceWalsh/statuses/198393929786331136" class="aktt_tweet_time">#</a></li>
<li>Visit to Fish River Canyon &#8211; second largest canyon in the world. <a href="http://t.co/tXEj7sZb" rel="nofollow">http://t.co/tXEj7sZb</a> <a href="http://twitter.com/BryceWalsh/statuses/198508270149840896" class="aktt_tweet_time">#</a></li>
<li>Stage 88 route board. Mando day, dirt, 172K <a href="http://t.co/DVt5xGGN" rel="nofollow">http://t.co/DVt5xGGN</a> <a href="http://twitter.com/BryceWalsh/statuses/198645246031171585" class="aktt_tweet_time">#</a></li>
<li>OH at #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> breakfast: &quot;you can&#039;t fill a canyon with urine&quot; and &quot;why eat with table manners? When I eat like a machine&quot; <a href="http://twitter.com/BryceWalsh/statuses/198646550564577280" class="aktt_tweet_time">#</a></li>
<li>The bugs are big in Africa #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://t.co/2oFimPWk" rel="nofollow">http://t.co/2oFimPWk</a> <a href="http://twitter.com/BryceWalsh/statuses/198647332802281472" class="aktt_tweet_time">#</a></li>
<li>Stage 88 done. Beautiful ride in the morn on dirt, afternoon all about headwinds. 4th in the sprint(out of 4 left) <a href="http://twitter.com/BryceWalsh/statuses/198797248233082881" class="aktt_tweet_time">#</a></li>
<li>Good luck to everyone at Calvin&#039;s Challenge, normally im there but the drive this year is a killer. <a href="http://twitter.com/BryceWalsh/statuses/198797937076224000" class="aktt_tweet_time">#</a></li>
<li>For the first time on this trip I had to loosen my belt rather than tighten it. Catching up on the #<a href="http://search.twitter.com/search?q=%23caloriedeficit" class="aktt_hashtag">caloriedeficit</a> with 5 meals ystrday <a href="http://twitter.com/BryceWalsh/statuses/198804591364673536" class="aktt_tweet_time">#</a></li>
<li>Can&#039;t say I&#039;m happy to be well trained to wake up at 5:00am but I do see some great sunrises. Over the Orange river. <a href="http://t.co/EeWsxBJl" rel="nofollow">http://t.co/EeWsxBJl</a> <a href="http://twitter.com/BryceWalsh/statuses/199002272305393664" class="aktt_tweet_time">#</a></li>
<li>6 days to go in #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> and it hit me I only have 1 month until ill be in Banff for the #<a href="http://search.twitter.com/search?q=%23tourdivide" class="aktt_hashtag">tourdivide</a>  Where did the time go? <a href="http://twitter.com/BryceWalsh/statuses/199094366365687809" class="aktt_tweet_time">#</a></li>
<li>I survived dinner at Felix Unite (or more appropriately they survived me) #<a href="http://search.twitter.com/search?q=%23TIA" class="aktt_hashtag">TIA</a> <a href="http://twitter.com/BryceWalsh/statuses/199217025300705280" class="aktt_tweet_time">#</a></li>
</ul>
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		</item>
		<item>
		<title>Sesriem Rest Day &#8211; More Dirt and The Racing Isn&#8217;t Over</title>
		<link>http://www.brycewalsh.com/2012/04/30/sesriem-rest-day-more-dirt-and-the-racing-isnt-over</link>
		<comments>http://www.brycewalsh.com/2012/04/30/sesriem-rest-day-more-dirt-and-the-racing-isnt-over#comments</comments>
		<pubDate>Mon, 30 Apr 2012 11:13:50 +0000</pubDate>
		<dc:creator>Bryce</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Tour d'Afrique]]></category>
		<category><![CDATA[Travel & Touring]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Namibia]]></category>
		<category><![CDATA[Rest Day]]></category>
		<category><![CDATA[tda2012]]></category>

		<guid isPermaLink="false">http://www.brycewalsh.com/?p=888</guid>
		<description><![CDATA[<p>I anticipated as we headed south in Africa, development would increase. To a degree, it has. In the major towns the surroundings feel much more familiar and at times like a small town in the US. In between those stops however it has been long stretches of little civilization. An outpost here or there that [...]]]></description>
			<content:encoded><![CDATA[<p>I anticipated as we headed south in Africa, development would increase. To a degree, it has. In the major towns the surroundings feel much more familiar and at times like a small town in the US. In between those stops however it has been long stretches of little civilization. An outpost here or there that I always find myself wondering how this outcropping developed in such isolation. There are very few coke stops on the route these days.<div id="attachment_892" class="wp-caption alignright" style="width: 235px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0534.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0534-225x300.jpg" alt="Sunset on the Sossusvlei dunes" title="DSC_0534" width="225" height="300" class="size-medium wp-image-892" /></a><p class="wp-caption-text">Sunset on the Sossusvlei dunes. Billed as the highest dune in the world</p></div></p>
<p>The road out of Windhoek, taunted me with 15k of pavement than went to dirt and hills and the race was on. As we are getting within smelling distance of the barn in Capetown, I have to admit I was a bit on autopilot as far as racing. The long flat days in Botswana had made it impossible to do anything more than ride as a group and do a sprint at the finish. The introduction of dirt and hills was a wakeup call. </p>
<p>Weissenfels, a horse stable and farm getaway, is completely off the beaten track. A strange little stop that I could only imagine visiting if you were interested in total isolation to write a book. I figure I could take 2 weeks before I&#8217;d be hitchhiking to Windhoek for a little more input. Keeping in mind I&#8217;m from North Dakota and familiar with open space.</p>
<p>Solitaire is at the intersections of 2 gravel roads. The only way-point between the city and the tourist destination of Sesriem. It has a campsite, gas station with no fuel, and a bakery with some of the best apple pie and baked goods I&#8217;ve encountered on this journey. 4 slices of pie, 2 cheese croissants, and a danish helped me refuel after days of fighting the climbs and gravel out of Windhoek.</p>
<p>Sesriem is a lodge, campground and a gas station completely devoted to serving tourists visiting the dunes at Sossusvlei. An amazing site the dunes are as well. I am skeptical of tourist attractions. A minority live up to their marketing and only a few exceed expectations. I always list the Grand Canyon and Sistine Chapel as two that really knocked me out. In Africa, many have far exceeded the way they were explained to me. The dunes of Sossusvlei at sundown were another of these &#8220;wow&#8221; moments.</p>
<p>With the dirt comes gaps and more time riding alone. Its a day of weaving about searching for the least corrugated section of road to gain some speed and save your body from vibration. This race is typically won by 24+ hours by the time it reaches Capetown. It appears the gap will be hours this year, perhaps minutes.</p>
<p>Also of note for this section was the TDA tradition known as the &#8220;naked mile&#8221;. For some it has turned into a competition for who will do the most miles naked. One rode the entire day naked. The tourists driving by had a memorable experience.</p>
<div id="attachment_895" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0518.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0518-300x225.jpg" alt="Top 5 in the race at Spreetshoogt Pass just before a crazy gravel descent" title="DSC_0518" width="300" height="225" class="size-medium wp-image-895" /></a><p class="wp-caption-text">Top 5 in the race at Spreetshoogt Pass just before a crazy gravel descent</p></div>
<div id="attachment_897" class="wp-caption aligncenter" style="width: 235px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0525.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0525-225x300.jpg" alt="Climbing Dune 45 at Sossusvlei" title="DSC_0525" width="225" height="300" class="size-medium wp-image-897" /></a><p class="wp-caption-text">Climbing Dune 45 at Sossusvlei</p></div>
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		<title>Windhoek Rest Day &#8211; Every Race Has It&#8217;s Kansas</title>
		<link>http://www.brycewalsh.com/2012/04/30/windhoek-rest-day-every-race-has-its-kansas</link>
		<comments>http://www.brycewalsh.com/2012/04/30/windhoek-rest-day-every-race-has-its-kansas#comments</comments>
		<pubDate>Mon, 30 Apr 2012 11:12:10 +0000</pubDate>
		<dc:creator>Bryce</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Tour d'Afrique]]></category>
		<category><![CDATA[Travel & Touring]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Botswana]]></category>
		<category><![CDATA[Namibia]]></category>
		<category><![CDATA[Rest Day]]></category>
		<category><![CDATA[tda2012]]></category>

		<guid isPermaLink="false">http://www.brycewalsh.com/?p=901</guid>
		<description><![CDATA[<p class="wp-caption-text">Elephants!</p> The mention of Kansas gives me a slightly sick feeling to this day. When I raced RAAM in 2006, Kansas was mentally the most difficult stretch. Unchanging terrain, seemingly a Hanna Barbara cartoon where the background just repeats behind the characters as they run across screen. It also had a 30+ mph cross [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_906" class="wp-caption alignright" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0456.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0456-300x225.jpg" alt="Elephants" title="DSC_0456" width="300" height="225" class="size-medium wp-image-906" /></a><p class="wp-caption-text">Elephants!</p></div> The mention of Kansas gives me a slightly sick feeling to this day. When I raced RAAM in 2006, Kansas was mentally the most difficult stretch. Unchanging terrain, seemingly a Hanna Barbara cartoon where the background just repeats behind the characters as they run across screen. It also had a 30+ mph cross wind that forced me to lean into the wind at precarious angle hoping at all times that I not become a kite. Top it off with thunderstorms and threatening tornadoes and I hope you&#8217;ll understand my prejudice.</p>
<p>Botswana is the Tour d&#8217;Afrique&#8217;s Kansas. Incredibly flat and long days in the saddle, however it keeps it interesting for the riders with a great number of charismatic mega fauna (thanks Dan).</p>
<p>The race consisted of group riding with a sprint at the end most days. On the longest day of the tour, all the racers worked together to try and better the course record for that day. I was lucky enough to pull into the finish but losing the sprint with Raffa in 5:41 for 207.8 KM to set a new best time. I think it is an unusual tour where all the riders work together as a team on a stage, but it was fun and a great break from what had become routine days on the bike.</p>
<p>Off the bike was different story, wildlife sightings and trips upped the headcount of interesting animals I&#8217;ve seen in the wild. </p>
<p>The section was completed by riding into Windhoek, Namibia and being greeted by &#8220;Team Alaric&#8221;, local rider Alaric Baritz&#8217;s family and friends. They than treated all the TDAers to a Braai (BBQ) that evening. Amazing hospitality to take on such a large group of ravenous cyclists. </p>
<p>Maybe Kansas isnt so bad after all.</p>
<p><div id="attachment_907" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0466.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0466-300x225.jpg" alt="Hippos" title="DSC_0466" width="300" height="225" class="size-medium wp-image-907" /></a><p class="wp-caption-text">Hippos!</p></div>
<div id="attachment_904" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0516.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0516-300x225.jpg" alt="Ride in with Team Alaric In the Paper" title="DSC_0516" width="300" height="225" class="size-medium wp-image-904" /></a><p class="wp-caption-text">Ride in with Team Alaric In the Paper</p></div>
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		<title>Twitter Weekly Updates for 2012-04-29</title>
		<link>http://www.brycewalsh.com/2012/04/29/twitter-weekly-updates-for-2012-04-29</link>
		<comments>http://www.brycewalsh.com/2012/04/29/twitter-weekly-updates-for-2012-04-29#comments</comments>
		<pubDate>Mon, 30 Apr 2012 04:02:00 +0000</pubDate>
		<dc:creator>Bryce</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.brycewalsh.com/2012/04/29/twitter-weekly-updates-for-2012-04-29</guid>
		<description><![CDATA[
Stage 78 route board. Thanks in advance to all the guys helping us today http://t.co/a0oUSRWm #
Stage 78. Wow that hurt. Raffa and I did an unofficial time of  5:42 which just breaks record for the stage. I of course lost the sprint #
Thx to Jon, jurgen, Alaric, Adam, Peter, and @csailer80 who flatted for [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Stage 78 route board. Thanks in advance to all the guys helping us today <a href="http://t.co/a0oUSRWm" rel="nofollow">http://t.co/a0oUSRWm</a> <a href="http://twitter.com/BryceWalsh/statuses/194288082747539456" class="aktt_tweet_time">#</a></li>
<li>Stage 78. Wow that hurt. Raffa and I did an unofficial time of  5:42 which just breaks record for the stage. I of course lost the sprint <a href="http://twitter.com/BryceWalsh/statuses/194450600023437312" class="aktt_tweet_time">#</a></li>
<li>Thx to Jon, jurgen, Alaric, Adam, Peter, and @<a href="http://twitter.com/csailer80" class="aktt_username">csailer80</a> who flatted for working together. Team effort today to get the record for #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://twitter.com/BryceWalsh/statuses/194452668142456833" class="aktt_tweet_time">#</a></li>
<li>Stage 79 a 162K recovery ride <a href="http://t.co/UBYj5eMT" rel="nofollow">http://t.co/UBYj5eMT</a> <a href="http://twitter.com/BryceWalsh/statuses/194658413467287552" class="aktt_tweet_time">#</a></li>
<li>A stop at gobabis bakery. Norbert says nothing here is German. The Germans hopes were dashed #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://twitter.com/BryceWalsh/statuses/194725182420697088" class="aktt_tweet_time">#</a></li>
<li>#<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> takes over the Gababas Wimpy&#039;s fast food joint like a swarm of milshake drinking locusts. <a href="http://t.co/V4TjnSj6" rel="nofollow">http://t.co/V4TjnSj6</a> <a href="http://twitter.com/BryceWalsh/statuses/194737827202867200" class="aktt_tweet_time">#</a></li>
<li>OH on #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> : &quot;I like tall-ees(forties for the Americans) they make you feel like a miniature person&quot; <a href="http://twitter.com/BryceWalsh/statuses/194782310288203778" class="aktt_tweet_time">#</a></li>
<li>Stage 80 to a rest day in Windhoek Namibia <a href="http://t.co/JKOcfnqH" rel="nofollow">http://t.co/JKOcfnqH</a> <a href="http://twitter.com/BryceWalsh/statuses/195014133488431104" class="aktt_tweet_time">#</a></li>
<li>Stage 80 race done at lunch. Mechanic Doug joined in and made sure it was animated and we didnt get lazy. Now easy 80k into Windhoek <a href="http://twitter.com/BryceWalsh/statuses/195066691028398080" class="aktt_tweet_time">#</a></li>
<li>Alaric greeted by a big group of team Alaric supporters <a href="http://t.co/Psu8qQWo" rel="nofollow">http://t.co/Psu8qQWo</a> <a href="http://twitter.com/BryceWalsh/statuses/195116370504065024" class="aktt_tweet_time">#</a></li>
<li>Thx to @<a href="http://twitter.com/tyekit" class="aktt_username">tyekit</a> I have a lovely room at Rivendell. Appropriate place to stay on a journey. <a href="http://twitter.com/BryceWalsh/statuses/195150399756435456" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/akoch0629" class="aktt_username">akoch0629</a> doubt it, 208K is considered far too far by these guys. I suspect they all think I&#039;m disturbed doing the long hauls. <a href="http://twitter.com/BryceWalsh/statuses/195512265208893440" class="aktt_tweet_time">#</a></li>
<li>Many trials on the #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a>  4 months of no ales. Today managed a slight variation at a German beer house to a weizen. <a href="http://twitter.com/BryceWalsh/statuses/195556087204810752" class="aktt_tweet_time">#</a></li>
<li>Each rest day I go to the market and stock up on food to eat in between meals at camp. Than I eat it that same night rather than save it. <a href="http://twitter.com/BryceWalsh/statuses/195608619771895808" class="aktt_tweet_time">#</a></li>
<li>This weeks schedule. What will the dirt be like? <a href="http://t.co/bKnz9o9R" rel="nofollow">http://t.co/bKnz9o9R</a> <a href="http://twitter.com/BryceWalsh/statuses/195738565097959425" class="aktt_tweet_time">#</a></li>
<li>Stage 81 route board <a href="http://t.co/mXJ4s5oy" rel="nofollow">http://t.co/mXJ4s5oy</a> <a href="http://twitter.com/BryceWalsh/statuses/195738748602953728" class="aktt_tweet_time">#</a></li>
<li>The ride in with team Alaric in the local paper <a href="http://t.co/HiZFUhm8" rel="nofollow">http://t.co/HiZFUhm8</a> <a href="http://twitter.com/BryceWalsh/statuses/195750702994300928" class="aktt_tweet_time">#</a></li>
<li>So much for coasting into capetown, hard race day w/ gravel and some climbing. Slapped by headwind to the finish. Tired #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://twitter.com/BryceWalsh/statuses/195865215022272512" class="aktt_tweet_time">#</a></li>
<li>Stage 82 route board. More dirt <a href="http://t.co/0nexkXnG" rel="nofollow">http://t.co/0nexkXnG</a> <a href="http://twitter.com/BryceWalsh/statuses/196214521679982594" class="aktt_tweet_time">#</a></li>
<li>Top 5 in the race at Spreetshoogt pass just before a crazy gravel descent <a href="http://t.co/CRArHt4P" rel="nofollow">http://t.co/CRArHt4P</a> <a href="http://twitter.com/BryceWalsh/statuses/196215537582342144" class="aktt_tweet_time">#</a></li>
<li>Stage 82 done and 2 slices of apple pie done, a 3rd iminent? <a href="http://twitter.com/BryceWalsh/statuses/196216075841572864" class="aktt_tweet_time">#</a></li>
<li>Stage 83 individual Time Trial <a href="http://t.co/PcTB6eyv" rel="nofollow">http://t.co/PcTB6eyv</a> <a href="http://twitter.com/BryceWalsh/statuses/196482503912067072" class="aktt_tweet_time">#</a></li>
<li>Stage 83 gravel road 30k time trial done. Followed by the tda traditional &quot;naked mile&quot; <a href="http://twitter.com/BryceWalsh/statuses/196555841598533634" class="aktt_tweet_time">#</a></li>
<li>Sunset on the Sossusvlei dunes. Billed as the highest in the world. <a href="http://t.co/PEWKeOQL" rel="nofollow">http://t.co/PEWKeOQL</a> <a href="http://twitter.com/BryceWalsh/statuses/196722208704442368" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>Twitter Weekly Updates for 2012-04-22</title>
		<link>http://www.brycewalsh.com/2012/04/22/twitter-weekly-updates-for-2012-04-22</link>
		<comments>http://www.brycewalsh.com/2012/04/22/twitter-weekly-updates-for-2012-04-22#comments</comments>
		<pubDate>Mon, 23 Apr 2012 04:02:00 +0000</pubDate>
		<dc:creator>Bryce</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.brycewalsh.com/2012/04/22/twitter-weekly-updates-for-2012-04-22</guid>
		<description><![CDATA[
Stage 72 route board http://t.co/DYGds2w2 #
Elephant Instructions #tda2012 http://t.co/sMiwpy6V #
Yesterday no elephants on the elephant hwy, did see giraffes. Than after dinner a large elephant ambles by the campsite. Amazing #
Stage 73 route board http://t.co/nCmdfB9U #
Stage 73 won by Jonathan . Big group sprint for 2nd #
Apparently manufacturers of both of my universal power adapters [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Stage 72 route board <a href="http://t.co/DYGds2w2" rel="nofollow">http://t.co/DYGds2w2</a> <a href="http://twitter.com/BryceWalsh/statuses/191748333516242946" class="aktt_tweet_time">#</a></li>
<li>Elephant Instructions #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://t.co/sMiwpy6V" rel="nofollow">http://t.co/sMiwpy6V</a> <a href="http://twitter.com/BryceWalsh/statuses/191748886208065536" class="aktt_tweet_time">#</a></li>
<li>Yesterday no elephants on the elephant hwy, did see giraffes. Than after dinner a large elephant ambles by the campsite. Amazing <a href="http://twitter.com/BryceWalsh/statuses/192242529377325057" class="aktt_tweet_time">#</a></li>
<li>Stage 73 route board <a href="http://t.co/nCmdfB9U" rel="nofollow">http://t.co/nCmdfB9U</a> <a href="http://twitter.com/BryceWalsh/statuses/192248230803808256" class="aktt_tweet_time">#</a></li>
<li>Stage 73 won by Jonathan . Big group sprint for 2nd <a href="http://twitter.com/BryceWalsh/statuses/192288268174372866" class="aktt_tweet_time">#</a></li>
<li>Apparently manufacturers of both of my universal power adapters dont consider Botswana part of the universe. <a href="http://twitter.com/BryceWalsh/statuses/192288590120755202" class="aktt_tweet_time">#</a></li>
<li>Stage 74 route board. Maybe a tailwind? <a href="http://t.co/vea6dfPy" rel="nofollow">http://t.co/vea6dfPy</a> <a href="http://twitter.com/BryceWalsh/statuses/192295716687851520" class="aktt_tweet_time">#</a></li>
<li>Very flat tailwind aided stage 74. Doug joined us and hit the gas right from the start. Kinda reminds me of ND, different wild animals <a href="http://twitter.com/BryceWalsh/statuses/193008575839354880" class="aktt_tweet_time">#</a></li>
<li>Rest day cities are starting to seem like Oz, a magical city where if we make it we can get anything we need or want. #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://twitter.com/BryceWalsh/statuses/193008757050056704" class="aktt_tweet_time">#</a></li>
<li>Stage 75 route board <a href="http://t.co/Bn2TzpEY" rel="nofollow">http://t.co/Bn2TzpEY</a> <a href="http://twitter.com/BryceWalsh/statuses/193009385306472448" class="aktt_tweet_time">#</a></li>
<li>Stage 75 route board. Race to lunch. Top 4 took it easy so stage win was up for grabs and battle for 5th continued <a href="http://t.co/3e7g7XpK" rel="nofollow">http://t.co/3e7g7XpK</a> <a href="http://twitter.com/BryceWalsh/statuses/193010176549326849" class="aktt_tweet_time">#</a></li>
<li>While rest days are built up to be Oz in our minds my room is definitly not in the Palace of Oz #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://twitter.com/BryceWalsh/statuses/193025507397353472" class="aktt_tweet_time">#</a></li>
<li>I am in a &quot;coffee and pancake den&quot;. Pancakes are my opium. #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> #caloriedeficit <a href="http://twitter.com/BryceWalsh/statuses/193228925575512064" class="aktt_tweet_time">#</a></li>
<li>Starting our flight over the okavanga delta #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> #restday <a href="http://t.co/mkCqMa0H" rel="nofollow">http://t.co/mkCqMa0H</a> <a href="http://twitter.com/BryceWalsh/statuses/193324400819437568" class="aktt_tweet_time">#</a></li>
<li>Nice flight, fun in those smaller planes bouncing around. Elephants, giraffes, hippos, water buffalo and great scenery <a href="http://t.co/zRXkETJB" rel="nofollow">http://t.co/zRXkETJB</a> <a href="http://twitter.com/BryceWalsh/statuses/193425122726653952" class="aktt_tweet_time">#</a></li>
<li>Stage 76 route board. <a href="http://t.co/XnjKH2jy" rel="nofollow">http://t.co/XnjKH2jy</a> <a href="http://twitter.com/BryceWalsh/statuses/193564367739039745" class="aktt_tweet_time">#</a></li>
<li>The weeks schedule. 3 weeks to capetown. 18 stages to go. Flat days ahead. <a href="http://t.co/a2EQEr4Z" rel="nofollow">http://t.co/a2EQEr4Z</a> <a href="http://twitter.com/BryceWalsh/statuses/193565044355764224" class="aktt_tweet_time">#</a></li>
<li>Stage 77 route. Team time trial/scavenger hunt <a href="http://t.co/JiKaoOUJ" rel="nofollow">http://t.co/JiKaoOUJ</a> <a href="http://twitter.com/BryceWalsh/statuses/193971680165634048" class="aktt_tweet_time">#</a></li>
<li>Stage 77 was a bit silly. People swapping clothes and carrying roadkill to lunch. A symptom of 3+ months on the road in Africa? #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://twitter.com/BryceWalsh/statuses/194121092456120320" class="aktt_tweet_time">#</a></li>
<li>Tomorrow a stage more in my typical range 208K. See if we can make it a fast one. #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://twitter.com/BryceWalsh/statuses/194121344043065344" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>Visit to World Bicycle Relief in Lusaka Zambia</title>
		<link>http://www.brycewalsh.com/2012/04/20/visit-to-world-bicycle-relief-in-lusaka-zambia</link>
		<comments>http://www.brycewalsh.com/2012/04/20/visit-to-world-bicycle-relief-in-lusaka-zambia#comments</comments>
		<pubDate>Fri, 20 Apr 2012 09:35:47 +0000</pubDate>
		<dc:creator>Bryce</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Sponsors]]></category>
		<category><![CDATA[Tour d'Afrique]]></category>
		<category><![CDATA[WBR]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Rest Day]]></category>
		<category><![CDATA[tda2012]]></category>
		<category><![CDATA[World Bicycle Relief]]></category>
		<category><![CDATA[Zambia]]></category>

		<guid isPermaLink="false">http://www.brycewalsh.com/?p=806</guid>
		<description><![CDATA[<p>I spent the afternoon of my rest day in Lusaka, Zambia with Kristin and Brian of World Bicycle Relief. I visited their operations center and than met some people who have had their lives changed by the bikes provided by World Bicycle Relief. It was an eye opening experience and helped give me a better [...]]]></description>
			<content:encoded><![CDATA[<p>I spent the afternoon of my rest day in Lusaka, Zambia with Kristin and Brian of <a href="http://action.worldbicyclerelief.org/page/outreach/view/individual/brycewalsh" title="Donate to World Bicycle Relief">World Bicycle Relief</a>. I visited their operations center and than met some people who have had their lives changed by the bikes provided by <a href="http://action.worldbicyclerelief.org/page/outreach/view/individual/brycewalsh" title="Donate to World Bicycle Relief">World Bicycle Relief</a>. It was an eye opening experience and helped give me a better understanding of their efforts. <div id="attachment_824" class="wp-caption alignleft" style="width: 235px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0378.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0378-225x300.jpg" alt="Buffalo Bicycles" title="DSC_0378" width="225" height="300" class="size-medium wp-image-824" /></a><p class="wp-caption-text">Built For Big Loads on Tough Roads</p></div></p>
<p>I first learned of <a href="http://action.worldbicyclerelief.org/page/outreach/view/individual/brycewalsh" title="Donate to World Bicycle Relief">World Bicycle Relief</a> through the <a href="http://worldbicyclerelief.org/pages/wrigley-field-road-tour" title="Register For The Wrigley Field Road Tour">Wrigley Field Road Tour</a>, a century ride that starts at Wrigley Field in Chicago and ends at Miller Park in Milwaukee WI. It was a great ride on familiar roads. Even with the added bonus of hours riding in the rain, it was a fantastic time. I was enthused at how tangible a benefit World Bicycle Relief provides. A <a href="http://action.worldbicyclerelief.org/page/outreach/view/individual/brycewalsh" title="Donate to World Bicycle Relief">$134 donation</a> equals one bike to a person or child that is in need. For each 20 bikes distributed they train someone to repair them.</p>
<p>Racing <a href="http://www.brycewalsh.com/tour-dafrique" title="Tour d’Afrique">Tour d&#8217;Afrique</a> and <a href="http://www.brycewalsh.com/tour-divide" title="Tour Divide">Tour Divide</a> was a great opportunity to combine my cycling adventures/races/escapades with a <a href="http://action.worldbicyclerelief.org/page/outreach/view/individual/brycewalsh" title="Donate to World Bicycle Relief">fundraising effort</a>. </p>
<p>My visit began with a conversation with Brian, the WBR Country Director for Zambia. He explained a number of the programs that WBR is currently engaged in and some new ones that they are testing. The amount of different ways they distribute bikes was new to me. I had assumed donors donated and those bikes were distributed to young girls to get to school or healthcare workers to visit people in need, but this was only part of the the way bikes made it into the hands of people. People and organizations can buy the bikes, WBR partners with a micro-loan organization to finance the purchase of the bikes, and other organizations are purchasing bikes for use in their programs. WBR has some excellent organization in the way the community and schools are engaged in the bicycle use and tracking the effect the bicycles are having on the area. He was very candid about some of the challenges they face. Brian was also very descriptive of his life growing up in Zambia and experiencing the difficulties in rural Zambia. </p>
<p>We next hit the road for a Chonga to meet Albert, a young entrepreneur. It was a bit odd to be in a car at highway speeds again. I hadn&#8217;t been in many cars other than a couple cabs and tuk tuks in 3 months. Albert began as a mechanic of WBR bicycles and has grown that into an expanding bike shop business on the verge of moving into a larger space for the 2nd time in a few years. He has since diversified to building some rental properties to house students at the local high school as well.</p>
<p>A walk through the edge of the market area brought us to Joe, a farmer, livestock middleman, political pundit, and storyteller. He purchased a number of  bikes through a micro-loan program for small businesses. He started his business by biking further out in to the surrounding area, buying goats, than carrying them into the city for sale. An 80K day was not unusual. Joe could tell a story and our conversation flowed from his cycling, to how he moved around trying to make a living, to sending his children to school, to the way in which the 72 tribes are the political parties in Zambia (and why his should have the next president). Joe always had a friendly laugh no matter the subject. </p>
<p>Thank you to Brain, Kristin, and David for being such great hosts for a tired cyclist, They really went to great lengths to make me feel welcome, see WBR, and get me ready to hit the road again the following day. Hope I can make it back one day to see even greater success. </p>
<p><a href="http://worldbicyclerelief.org/" title="World Bicycle Relief">More Info About World Bicycle Relief</a></p>
<p><a href="http://action.worldbicyclerelief.org/page/outreach/view/individual/brycewalsh" title="Donate to World Bicycle Relief">Donate To World Bicycle Relief</a></p>
<div id="attachment_825" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0386.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0386-300x225.jpg" alt="Joes Farm" title="DSC_0386" width="300" height="225" class="size-medium wp-image-825" /></a><p class="wp-caption-text">Joe - a WBR bike recipient via a microloan program,  Brian - WBR Country Director for Zambia, and Brian&#039;s son</p></div>
<div id="attachment_826" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0382.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0382-300x225.jpg" alt="Albert, a WBR Bicycle Mechanic who has grown a healthy bike shop where he sells buffalo bikes and replacement parts" title="DSC_0382" width="300" height="225" class="size-medium wp-image-826" /></a><p class="wp-caption-text">Albert, a WBR Bicycle Mechanic turned Entrepeneur</p></div>
<div id="attachment_827" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0383.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0383-300x225.jpg" alt="Albert&#039;s WBR Shop" title="DSC_0383" width="300" height="225" class="size-medium wp-image-827" /></a><p class="wp-caption-text">Albert&#039;s WBR Shop</p></div>
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		<title>Livingstone, Victoria Falls Rest Day</title>
		<link>http://www.brycewalsh.com/2012/04/19/livingstone-victoria-falls-rest-day</link>
		<comments>http://www.brycewalsh.com/2012/04/19/livingstone-victoria-falls-rest-day#comments</comments>
		<pubDate>Thu, 19 Apr 2012 18:06:16 +0000</pubDate>
		<dc:creator>Bryce</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Tour d'Afrique]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Livingstone]]></category>
		<category><![CDATA[Rest Day]]></category>
		<category><![CDATA[tda2012]]></category>
		<category><![CDATA[Victoria Falls]]></category>
		<category><![CDATA[Zambia]]></category>

		<guid isPermaLink="false">http://www.brycewalsh.com/?p=844</guid>
		<description><![CDATA[<p>Had a great double rest day. Described to me as the tourist capital of Africa, which made me worry, but it was fantastic. Great B&#038;B, great food, and even better sights to be had on the days off. It was mostly activities rather than introspection, so here&#8217;s some photos.</p>
<p class="wp-caption-text">Drenched By Victoria Falls</p>
<p class="wp-caption-text">Bridge to [...]]]></description>
			<content:encoded><![CDATA[<p>Had a great double rest day. Described to me as the tourist capital of Africa, which made me worry, but it was fantastic. Great B&#038;B, great food, and even better sights to be had on the days off. It was mostly activities rather than introspection, so here&#8217;s some photos.</p>
<div id="attachment_845" class="wp-caption aligncenter" style="width: 235px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0417.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0417-225x300.jpg" alt="Drenched By Victoria Falls" title="DSC_0417" width="225" height="300" class="size-medium wp-image-845" /></a><p class="wp-caption-text">Drenched By Victoria Falls</p></div>
<div id="attachment_846" class="wp-caption aligncenter" style="width: 235px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0420.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC_0420-225x300.jpg" alt="Bridge to Zimbabwe" title="DSC_0420" width="225" height="300" class="size-medium wp-image-846" /></a><p class="wp-caption-text">Bridge to Zimbabwe</p></div>
<div id="attachment_847" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC02848.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC02848-300x65.jpg" alt="On the bridge to Zimbabwe" title="DSC02848" width="300" height="65" class="size-medium wp-image-847" /></a><p class="wp-caption-text">On the Bridge to Zimbabwe</p></div>
<div id="attachment_850" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC02788.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC02788-300x225.jpg" alt="Mist from Victoria Falls in buckets" title="DSC02788" width="300" height="225" class="size-medium wp-image-850" /></a><p class="wp-caption-text">Mist from Victoria Falls in Buckets</p></div>
<div id="attachment_849" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC02776.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC02776-300x225.jpg" alt="Victoria Falls" title="DSC02776" width="300" height="225" class="size-medium wp-image-849" /></a><p class="wp-caption-text">Victoria Falls</p></div>
<div id="attachment_861" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC02792.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC02792-300x225.jpg" alt="A pretty shot of the falls" title="DSC02792" width="300" height="225" class="size-medium wp-image-861" /></a><p class="wp-caption-text">A pretty shot of the falls</p></div>
<div id="attachment_854" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC02804.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/DSC02804-300x225.jpg" alt="Documenting my photographic capabilities" title="DSC02804" width="300" height="225" class="size-medium wp-image-854" /></a><p class="wp-caption-text">Documenting my photographic capabilities</p></div>
<div id="attachment_858" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/IMG_8880.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/IMG_8880-300x200.jpg" alt="The moment before we flip" title="IMG_8880" width="300" height="200" class="size-medium wp-image-858" /></a><p class="wp-caption-text">The moment before we flip or the oh sh*t moment where we question why we wanted to go the difficult way</p></div>
<div id="attachment_859" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/IMG_8884.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/IMG_8884-300x200.jpg" alt="The flip" title="IMG_8884" width="300" height="200" class="size-medium wp-image-859" /></a><p class="wp-caption-text">The flip - everyone got wet and spent an uncomfortable amount of time under water</p></div>
<div id="attachment_860" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.brycewalsh.com/wp-content/uploads/2012/04/IMG_8909.jpg"><img src="http://www.brycewalsh.com/wp-content/uploads/2012/04/IMG_8909-300x200.jpg" alt="The recovery" title="IMG_8909" width="300" height="200" class="size-medium wp-image-860" /></a><p class="wp-caption-text">The recovery - love how the guide is the most excited out of all of us. </p></div>
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		<item>
		<title>Twitter Weekly Updates for 2012-04-15</title>
		<link>http://www.brycewalsh.com/2012/04/15/twitter-weekly-updates-for-2012-04-15</link>
		<comments>http://www.brycewalsh.com/2012/04/15/twitter-weekly-updates-for-2012-04-15#comments</comments>
		<pubDate>Mon, 16 Apr 2012 04:02:00 +0000</pubDate>
		<dc:creator>Bryce</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.brycewalsh.com/2012/04/15/twitter-weekly-updates-for-2012-04-15</guid>
		<description><![CDATA[
How many milkshakes in one day would be considered excessive? #caloriedeficit #tda2012 #
Spending the day with @PowerOfBicycles in Lusaka. Exciting to see it at work. http://t.co/5ZyDjyhm #
@sdoownek haven&#039;t quite made it to 10 yet, but another milshake and some gelato this evening #
Kristin, Brian, and Dave at WBR in Lusaka were awesome hosts. Great tour [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>How many milkshakes in one day would be considered excessive? #<a href="http://search.twitter.com/search?q=%23caloriedeficit" class="aktt_hashtag">caloriedeficit</a> #tda2012 <a href="http://twitter.com/BryceWalsh/statuses/189243162395553793" class="aktt_tweet_time">#</a></li>
<li>Spending the day with @<a href="http://twitter.com/PowerOfBicycles" class="aktt_username">PowerOfBicycles</a> in Lusaka. Exciting to see it at work. <a href="http://t.co/5ZyDjyhm" rel="nofollow">http://t.co/5ZyDjyhm</a> <a href="http://twitter.com/BryceWalsh/statuses/189258139609210880" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/sdoownek" class="aktt_username">sdoownek</a> haven&#039;t quite made it to 10 yet, but another milshake and some gelato this evening <a href="http://twitter.com/BryceWalsh/statuses/189445112038817792" class="aktt_tweet_time">#</a></li>
<li>Kristin, Brian, and Dave at WBR in Lusaka were awesome hosts. Great tour and got me fed and ready to hit the road again @<a href="http://twitter.com/PowerOfBicycles" class="aktt_username">PowerOfBicycles</a> <a href="http://twitter.com/BryceWalsh/statuses/189446279586250752" class="aktt_tweet_time">#</a></li>
<li>Here we go again. 3 days to vic falls. Renergized by recovery day with @<a href="http://twitter.com/PowerOfBicycles" class="aktt_username">PowerOfBicycles</a> &#8211; Stage 68 route board <a href="http://t.co/YTdoHpXQ" rel="nofollow">http://t.co/YTdoHpXQ</a> <a href="http://twitter.com/BryceWalsh/statuses/189695592212074497" class="aktt_tweet_time">#</a></li>
<li>Stage 68 done, big group today, tailwinds, more down than up, barely felt like I got on the bike. <a href="http://twitter.com/BryceWalsh/statuses/189698028507115520" class="aktt_tweet_time">#</a></li>
<li>Stage 69 route board. 182K today <a href="http://t.co/nka6eUw5" rel="nofollow">http://t.co/nka6eUw5</a> <a href="http://twitter.com/BryceWalsh/statuses/189935498779820033" class="aktt_tweet_time">#</a></li>
<li>Stage 69 route board. 182K today <a href="http://t.co/2st8UuSn" rel="nofollow">http://t.co/2st8UuSn</a> <a href="http://twitter.com/BryceWalsh/statuses/189936844014747648" class="aktt_tweet_time">#</a></li>
<li>Actually doing a coke stop on a race day. <a href="http://twitter.com/BryceWalsh/statuses/190013625560342529" class="aktt_tweet_time">#</a></li>
<li>Stage 69 done, easy cruise to last 30k. Tried a few digs but ended in 3 man sprint. Jon however was already done for likely 1st stage win <a href="http://twitter.com/BryceWalsh/statuses/190055495653015552" class="aktt_tweet_time">#</a></li>
<li>Just in to camp, setup tent, showered under a trickle, and it starts raining as I have a savanna cider. We have been so lucky with the rain. <a href="http://twitter.com/BryceWalsh/statuses/190057833277046786" class="aktt_tweet_time">#</a></li>
<li>Speed kills. Most every cyclist has one of these photos. Mine is from Zambia <a href="http://t.co/fwFMwbzv" rel="nofollow">http://t.co/fwFMwbzv</a> <a href="http://twitter.com/BryceWalsh/statuses/190078658596184065" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/marcoshea" class="aktt_username">marcoshea</a> less than 4 weeks to go. Had a great time with WBR, will have more of the story up in a few days when im in vic falls <a href="http://twitter.com/BryceWalsh/statuses/190287142285606912" class="aktt_tweet_time">#</a></li>
<li>Stage 70 begins. 151K to rest days in Vic falls <a href="http://t.co/4k8AEWlE" rel="nofollow">http://t.co/4k8AEWlE</a> <a href="http://twitter.com/BryceWalsh/statuses/190297507480342529" class="aktt_tweet_time">#</a></li>
<li>Stage 70 done. Goofy finish, but now in Livingston near the falls <a href="http://t.co/EohjFAdu" rel="nofollow">http://t.co/EohjFAdu</a> <a href="http://twitter.com/BryceWalsh/statuses/190416425368821760" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/sdoownek" class="aktt_username">sdoownek</a> yes, you drop you&#039;re 5 slowest days. Makes a bigger difference for raffa as he had a 12 hour day from riding the truck. <a href="http://twitter.com/BryceWalsh/statuses/190654796494155776" class="aktt_tweet_time">#</a></li>
<li>My personal version of Flanders/Roubaix this year is Tour d&#039;Afrique/Tour Divide. 3 weeks rest between. <a href="http://t.co/BrxcVsd3" rel="nofollow">http://t.co/BrxcVsd3</a> @<a href="http://twitter.com/tourdafrique" class="aktt_username">tourdafrique</a> <a href="http://twitter.com/BryceWalsh/statuses/190663232279678976" class="aktt_tweet_time">#</a></li>
<li>My first time whitewater rafting coming up this morning. On the Zambezi <a href="http://twitter.com/BryceWalsh/statuses/190684653588451328" class="aktt_tweet_time">#</a></li>
<li>Fantastic experience rafting. A few panic moments. Pictures coming later. <a href="http://twitter.com/BryceWalsh/statuses/190796233688891394" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/shifra007" class="aktt_username">shifra007</a> just finished a muffin, a smoothie, coffee, and a chocolate sundae. After the lunch they provided <a href="http://twitter.com/BryceWalsh/statuses/190804999213821952" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/moonhead" class="aktt_username">moonhead</a> amazing time, I drank a large amount of the Zambezi today. <a href="http://twitter.com/BryceWalsh/statuses/190809084440743936" class="aktt_tweet_time">#</a></li>
<li>Peter Hille, another #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> rider has been creating video  interviews for Duetsche Welle along the way. Timely one <a href="http://t.co/jMHElWBm" rel="nofollow">http://t.co/jMHElWBm</a> <a href="http://twitter.com/BryceWalsh/statuses/190902184181895169" class="aktt_tweet_time">#</a></li>
<li>Victoria Falls, added to my list of attractions that are even better than described. <a href="http://t.co/uAWdUdE1" rel="nofollow">http://t.co/uAWdUdE1</a> <a href="http://twitter.com/BryceWalsh/statuses/191113165814247424" class="aktt_tweet_time">#</a></li>
<li>Last sunset in livingstone #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> <a href="http://t.co/PCm2uVLu" rel="nofollow">http://t.co/PCm2uVLu</a> <a href="http://twitter.com/BryceWalsh/statuses/191204808898772992" class="aktt_tweet_time">#</a></li>
<li>This weeks schedule. Elephant Highway in Botswana <a href="http://t.co/bB4Ge5xp" rel="nofollow">http://t.co/bB4Ge5xp</a> <a href="http://twitter.com/BryceWalsh/statuses/191267573927645184" class="aktt_tweet_time">#</a></li>
<li>Stage 71 route board. Cross into Botswana tomorrow. <a href="http://t.co/POByqQ01" rel="nofollow">http://t.co/POByqQ01</a> <a href="http://twitter.com/BryceWalsh/statuses/191269326626623488" class="aktt_tweet_time">#</a></li>
<li>I still get a bit of excitement like a little kid to see hippos and elephants. Also impalas, crocodiles, fish eagles <a href="http://t.co/CTVAZRCR" rel="nofollow">http://t.co/CTVAZRCR</a> <a href="http://twitter.com/BryceWalsh/statuses/191549652326289408" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>Twitter Weekly Updates for 2012-04-08</title>
		<link>http://www.brycewalsh.com/2012/04/08/twitter-weekly-updates-for-2012-04-08-2</link>
		<comments>http://www.brycewalsh.com/2012/04/08/twitter-weekly-updates-for-2012-04-08-2#comments</comments>
		<pubDate>Mon, 09 Apr 2012 04:02:00 +0000</pubDate>
		<dc:creator>Bryce</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.brycewalsh.com/2012/04/08/twitter-weekly-updates-for-2012-04-08-2</guid>
		<description><![CDATA[
Time to work on my clavicle prominence. As in eat much so they are a bit less prominent. #
Thanks to Cieran working in a shelter during the day long downpour, my bike is refurbished. http://t.co/FBvydy8n #
New chainrings, cassette, chain, derailleur cable, cleaned out and re-lubed rear hub. Hopefully ready for the final 5000K #
A bit [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Time to work on my clavicle prominence. As in eat much so they are a bit less prominent. <a href="http://twitter.com/BryceWalsh/statuses/186677292079132672" class="aktt_tweet_time">#</a></li>
<li>Thanks to Cieran working in a shelter during the day long downpour, my bike is refurbished. <a href="http://t.co/FBvydy8n" rel="nofollow">http://t.co/FBvydy8n</a> <a href="http://twitter.com/BryceWalsh/statuses/186904553432694784" class="aktt_tweet_time">#</a></li>
<li>New chainrings, cassette, chain, derailleur cable, cleaned out and re-lubed rear hub. Hopefully ready for the final 5000K <a href="http://twitter.com/BryceWalsh/statuses/186904835264749569" class="aktt_tweet_time">#</a></li>
<li>A bit of guilt on rest days because I don&#039;t do anything other than eat and sleep. A new town to explore, but i become a sloth. <a href="http://twitter.com/BryceWalsh/statuses/187157072230612992" class="aktt_tweet_time">#</a></li>
<li>Tomorrow is stage 63 of 94 of #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a>  The tour de france is 21 stages. My soigneur and masseuse seem to have disappeared. <a href="http://twitter.com/BryceWalsh/statuses/187230084493615105" class="aktt_tweet_time">#</a></li>
<li>Stage 63 route board <a href="http://t.co/4UDX16qG" rel="nofollow">http://t.co/4UDX16qG</a> <a href="http://twitter.com/BryceWalsh/statuses/187397823669612544" class="aktt_tweet_time">#</a></li>
<li>One easy day so far. No race, flat, and tailwinds. At lunch now, crossing into Zambia in 50K <a href="http://twitter.com/BryceWalsh/statuses/187452915294810113" class="aktt_tweet_time">#</a></li>
<li>Very nice ride today. Crossed border into Zambia. Stopped SPAR supermarket for snacks and I gorged on a big chocolate donut. <a href="http://twitter.com/BryceWalsh/statuses/187544183437934593" class="aktt_tweet_time">#</a></li>
<li>Missed dinner, fell asleep. Luckily the campground bar has food. <a href="http://twitter.com/BryceWalsh/statuses/187575149200027649" class="aktt_tweet_time">#</a></li>
<li>Stage 64 route <a href="http://t.co/R22IlB5f" rel="nofollow">http://t.co/R22IlB5f</a> <a href="http://twitter.com/BryceWalsh/statuses/187876627789791232" class="aktt_tweet_time">#</a></li>
<li>Strange how a distance that for years has been a typical training ride now feels long in this race. Only 180K #<a href="http://search.twitter.com/search?q=%23everythingsrelative" class="aktt_hashtag">everythingsrelative</a> <a href="http://twitter.com/BryceWalsh/statuses/187876956270899200" class="aktt_tweet_time">#</a></li>
<li>Stage 65 route board <a href="http://t.co/7Ctr3gNM" rel="nofollow">http://t.co/7Ctr3gNM</a> <a href="http://twitter.com/BryceWalsh/statuses/187934857832304640" class="aktt_tweet_time">#</a></li>
<li>Full moon, Passover, Good Friday, my bday, and the 1st time we&#039;ve had bacon at breakfast on #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a>  A confluence of events pointing to.. <a href="http://twitter.com/BryceWalsh/statuses/188122545273323520" class="aktt_tweet_time">#</a></li>
<li>Only managed 3rd on a hard day, but scored the family chalet at camp which is comfy. <a href="http://t.co/OnTlLd9W" rel="nofollow">http://t.co/OnTlLd9W</a> <a href="http://twitter.com/BryceWalsh/statuses/188218227736842240" class="aktt_tweet_time">#</a></li>
<li>Had a string of unforgettable bdays. Cals bar 2 yrs ago, Arun with friends last year, and Zambia and #<a href="http://search.twitter.com/search?q=%23tda2012" class="aktt_hashtag">tda2012</a> this year. Thx to @<a href="http://twitter.com/shifra007" class="aktt_username">shifra007</a> <a href="http://twitter.com/BryceWalsh/statuses/188221999175303168" class="aktt_tweet_time">#</a></li>
<li>Very scenic spot for camp on the Zambezi river. Here&#039;s the view from the bar. <a href="http://t.co/qPPfPsXr" rel="nofollow">http://t.co/qPPfPsXr</a> <a href="http://twitter.com/BryceWalsh/statuses/188235747663425536" class="aktt_tweet_time">#</a></li>
<li>Stage 66 route board. We climb tomorrow. Mando day. <a href="http://t.co/9wd95c92" rel="nofollow">http://t.co/9wd95c92</a> <a href="http://twitter.com/BryceWalsh/statuses/188300357473013761" class="aktt_tweet_time">#</a></li>
<li>Stage 66 while hilly was not as tough as yesterdays stage. Sprint finish, 3rd again for me. <a href="http://twitter.com/BryceWalsh/statuses/188621979199352834" class="aktt_tweet_time">#</a></li>
<li>Coke stop and I find a few world bicycle relief bikes. Help add a few more at: <a href="http://t.co/YqlZq2xk" rel="nofollow">http://t.co/YqlZq2xk</a> @<a href="http://twitter.com/PowerOfBicycles" class="aktt_username">PowerOfBicycles</a> <a href="http://t.co/lik3rLW7" rel="nofollow">http://t.co/lik3rLW7</a> <a href="http://twitter.com/BryceWalsh/statuses/188634892161126401" class="aktt_tweet_time">#</a></li>
<li>Stage 67 route board <a href="http://t.co/wvr05t5D" rel="nofollow">http://t.co/wvr05t5D</a> <a href="http://twitter.com/BryceWalsh/statuses/188838426190163968" class="aktt_tweet_time">#</a></li>
<li>Stage 67 done. Battle for stage win and time amongst other riders. Rest of us easy group ride. <a href="http://twitter.com/BryceWalsh/statuses/188924496835653632" class="aktt_tweet_time">#</a></li>
<li>I could have stood in that shower all night if my blood sugar wasnt low. Time take care of that #<a href="http://search.twitter.com/search?q=%23caloriedeficit" class="aktt_hashtag">caloriedeficit</a> #tda2012 <a href="http://twitter.com/BryceWalsh/statuses/188953339847913473" class="aktt_tweet_time">#</a></li>
</ul>
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