Thought I'd kicked the Xmas plague. VO2 workout reminds me to ease back #
Happy chicago put a bike lane on grand, perhaps one evening it won't be full of cars #
@sevnthsin I'm shocked re: @comcast Only 7 clicks and 11 minutes? They must be off their game #sad #
Im cold at any temp below 80, [...]

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Hadn't exchanged email with Charlie Engle in a while, I was surprised to see this post http://bit.ly/gUmc5W #
Tour d'Afrique started this week. it looks awesome http://bit.ly/geIUQ9 #
We're #1 Good reason to commute by bike http://bit.ly/eYhAXA #
13deg, ice crystals hitting my face, nose running, and realize riding a bike is a helluva lot of [...]

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Trying a ride tonight. First since the bio-terror zombie flu attacked. #
Looking foward to hearing @jfriel this evening with the #VQ coaches #
@MikeGeuss It was a fun meeting, some good things to think about #
Magnetic fields doc at Siskel tonight. Just right for another recovery day #

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I am thankful when I end up at an airport with any sort of decent food. Only happened 3 times so far. Mpls today is one #
I got an xmas card from the North Pole today. Pretty cool @sdoownek #

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Leaving bemidji. back to the big city #

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