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RAAM Revisited 1 – Dehydration, cramps, and stubbornness

After spending about a year and a half focused on the one goal of completing the race, it is strange to be back home and returning to a more regular lifestyle. It has now been 2 1/2 weeks(when I began this post) since returning to Chicago. I have not been out on my bike for [...]

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What to do after RAAM? … Track Racing.

After RAAM was completed and I had begun to re-integrate into society, I was looking for new ways to get a workout in and have some fun on the bike without spending 8 to 12 to 20+ hours in the saddle. One of my realizations following RAAM, is that I need to bump my [...]

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Chicago Athlete – Clif Bar Athlete of the Month

Chicago Athlete has named me one of their Clif Bar Athletes of the month for September. Thanks to Chicago Athlete and Clif Bar.

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